BLUE RASPBERRY vs CARAMEL APPLE CUPS
Nutrition comparison per 100 g serving
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CARAMEL APPLE CUPS wins in 4 out of 10 nutrient categories
BLUE RASPBERRY: 3
vs
CARAMEL APPLE CUPS: 4
(3 ties)
Overview
| Nutrient | BLUE RASPBERRY | CARAMEL APPLE CUPS | Winner |
|---|---|---|---|
| Calories | 359 cal | 478 cal | |
| Protein | 0 g | 2.2 g | |
| Carbs | 76.9 g | 63.0 g | |
| Fat | 5.1 g | 26.1 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE RASPBERRY | CARAMEL APPLE CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUE RASPBERRY | CARAMEL APPLE CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 128 MG | 120 MG |