BLUE RASPBERRY PUNCH vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
BLUE RASPBERRY PUNCH: 3
vs
WHOLE FOODS MARKET: 3
(3 ties)
Overview
| Nutrient | BLUE RASPBERRY PUNCH | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 25 cal | 40 cal | |
| Protein | 0 g | 0.2 g | |
| Carbs | 5.8 g | 10.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE RASPBERRY PUNCH | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 6.3 MG |
Minerals
| Mineral | BLUE RASPBERRY PUNCH | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 0 MG | 10 MG |