BLUE RASPBERRY HYDRATION+ STICKS vs PLANT-BASED PROTEIN SHAKE
Nutrition comparison per 100 g serving
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BLUE RASPBERRY HYDRATION+ STICKS wins in 8 out of 16 nutrient categories
BLUE RASPBERRY HYDRATION+ STICKS: 8
vs
PLANT-BASED PROTEIN SHAKE: 6
(2 ties)
Overview
| Nutrient | BLUE RASPBERRY HYDRATION+ STICKS | PLANT-BASED PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 210 cal | 42 cal | |
| Protein | 0 g | 6.1 g | |
| Carbs | 63.1 g | 4.6 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 10.5 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE RASPBERRY HYDRATION+ STICKS | PLANT-BASED PROTEIN SHAKE | Winner |
|---|---|---|---|
| Vitamin B-12 | 50.5 UG | 0.1 UG | |
| Vitamin B-6 | 35.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 946.4 MG | 8.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUE RASPBERRY HYDRATION+ STICKS | PLANT-BASED PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 79 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Magnesium, Mg | 1,304 MG | 0 MG | |
| Potassium, K | 7,361 MG | 85 MG | |
| Sodium, Na | 421 MG | 109 MG | |
| Zinc, Zn | 0 MG | 0.7 MG |