BLUE RASPBERRY HYDRATION DRINK vs COLD PRESSED JUICED
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
BLUE RASPBERRY HYDRATION DRINK: 6
vs
COLD PRESSED JUICED: 6
(3 ties)
Overview
| Nutrient | BLUE RASPBERRY HYDRATION DRINK | COLD PRESSED JUICED | Winner |
|---|---|---|---|
| Calories | 5 cal | 25 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 1.2 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE RASPBERRY HYDRATION DRINK | COLD PRESSED JUICED | Winner |
|---|---|---|---|
| Vitamin B-12 | 1.0 UG | 0 UG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 15.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUE RASPBERRY HYDRATION DRINK | COLD PRESSED JUICED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Magnesium, Mg | 25 MG | 14 MG | |
| Potassium, K | 140 MG | 312 MG | |
| Sodium, Na | 2 MG | 0 MG |