BLUE RASPBERRY vs ITALIAN STYLE FROZEN DESSERT GELATO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BLUE RASPBERRY: 4
vs
ITALIAN STYLE FROZEN DESSERT GELATO: 4
(2 ties)
Overview
| Nutrient | BLUE RASPBERRY | ITALIAN STYLE FROZEN DESSERT GELATO | Winner |
|---|---|---|---|
| Calories | 74 cal | 252 cal | |
| Protein | 0 g | 3.9 g | |
| Carbs | 17.6 g | 34.0 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE RASPBERRY | ITALIAN STYLE FROZEN DESSERT GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.3 MG | 0 MG |
Minerals
| Mineral | BLUE RASPBERRY | ITALIAN STYLE FROZEN DESSERT GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 78 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 0 MG | 53 MG |