BLUE PUNCH vs HARRIS TEETER
Nutrition comparison per 100 g serving
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BLUE PUNCH wins in 3 out of 8 nutrient categories
BLUE PUNCH: 3
vs
HARRIS TEETER: 2
(3 ties)
Overview
| Nutrient | BLUE PUNCH | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 385 cal | 391 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 92.3 g | 87.0 g | |
| Fat | 0 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE PUNCH | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 260.9 MG |
Minerals
| Mineral | BLUE PUNCH | HARRIS TEETER | Winner |
|---|---|---|---|
| Sodium, Na | 115 MG | 109 MG |