BLUE PUNCH vs CRISPETY
Nutrition comparison per 100 g serving
Ad 468x60
CRISPETY wins in 7 out of 10 nutrient categories
BLUE PUNCH: 2
vs
CRISPETY: 7
(1 ties)
Overview
| Nutrient | BLUE PUNCH | CRISPETY | Winner |
|---|---|---|---|
| Calories | 385 cal | 481 cal | |
| Protein | 0 g | 5.6 g | |
| Carbs | 92.3 g | 72.2 g | |
| Fat | 0 g | 18.5 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUE PUNCH | CRISPETY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 241 MG | |
| Sodium, Na | 115 MG | 185 MG |