BLUE PRINT vs PEAR
Nutrition comparison per 100 g serving
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PEAR wins in 7 out of 11 nutrient categories
BLUE PRINT: 3
vs
PEAR: 7
(1 ties)
Overview
| Nutrient | BLUE PRINT | PEAR | Winner |
|---|---|---|---|
| Calories | 36 cal | 37 cal | |
| Protein | 0.2 g | 0.6 g | |
| Carbs | 8.9 g | 6.5 g | |
| Fat | 0 g | 0.0 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE PRINT | PEAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 16.9 MG |
Minerals
| Mineral | BLUE PRINT | PEAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 239 MG | |
| Sodium, Na | 2 MG | 11 MG |