BLUE PRINT vs ORIGINAL TOMATO & SHRIMP COCKTAIL
Nutrition comparison per 100 g serving
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ORIGINAL TOMATO & SHRIMP COCKTAIL wins in 6 out of 11 nutrient categories
BLUE PRINT: 3
vs
ORIGINAL TOMATO & SHRIMP COCKTAIL: 6
(2 ties)
Overview
| Nutrient | BLUE PRINT | ORIGINAL TOMATO & SHRIMP COCKTAIL | Winner |
|---|---|---|---|
| Calories | 36 cal | 29 cal | |
| Protein | 0.2 g | 2.9 g | |
| Carbs | 8.9 g | 3.3 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE PRINT | ORIGINAL TOMATO & SHRIMP COCKTAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | BLUE PRINT | ORIGINAL TOMATO & SHRIMP COCKTAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 2 MG | 479 MG |