BLUE PLATE vs J & D'S
Nutrition comparison per 100 g serving
Ad 468x60
BLUE PLATE wins in 4 out of 10 nutrient categories
BLUE PLATE: 4
vs
J & D'S: 1
(5 ties)
Overview
| Nutrient | BLUE PLATE | J & D'S | Winner |
|---|---|---|---|
| Calories | 357 cal | 615 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 7.1 g | 7.7 g | |
| Fat | 32.1 g | 69.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE PLATE | J & D'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUE PLATE | J & D'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 786 MG | 962 MG |