BLUE ORGANIC SMOOTHIE vs LANGERS
Nutrition comparison per 100 g serving
Ad 468x60
BLUE ORGANIC SMOOTHIE wins in 4 out of 11 nutrient categories
BLUE ORGANIC SMOOTHIE: 4
vs
LANGERS: 3
(4 ties)
Overview
| Nutrient | BLUE ORGANIC SMOOTHIE | LANGERS | Winner |
|---|---|---|---|
| Calories | 68 cal | 68 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.9 g | 16.9 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE ORGANIC SMOOTHIE | LANGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 30.4 MG |
Minerals
| Mineral | BLUE ORGANIC SMOOTHIE | LANGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 172 MG | 0 MG | |
| Sodium, Na | 6 MG | 6 MG | Tie |