BLUE MOUNTAIN COUNTRY vs BLUEBERRY GINGER WITH CHIA & FLAX BREAKFAST TOPPERS
Nutrition comparison per 100 g serving
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BLUEBERRY GINGER WITH CHIA & FLAX BREAKFAST TOPPERS wins in 5 out of 10 nutrient categories
BLUE MOUNTAIN COUNTRY: 3
vs
BLUEBERRY GINGER WITH CHIA & FLAX BREAKFAST TOPPERS: 5
(2 ties)
Overview
| Nutrient | BLUE MOUNTAIN COUNTRY | BLUEBERRY GINGER WITH CHIA & FLAX BREAKFAST TOPPERS | Winner |
|---|---|---|---|
| Calories | 0 cal | 474 cal | |
| Protein | 0 g | 15.8 g | |
| Carbs | 100 g | 52.6 g | |
| Fat | 0 g | 23.7 g | |
| Fiber | 0 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE MOUNTAIN COUNTRY | BLUEBERRY GINGER WITH CHIA & FLAX BREAKFAST TOPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUE MOUNTAIN COUNTRY | BLUEBERRY GINGER WITH CHIA & FLAX BREAKFAST TOPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 0 MG | 3.8 MG | |
| Sodium, Na | 5,000 MG | 132 MG |