BLUE MOOSE OF BOULDER vs BASIL PESTO
Nutrition comparison per 100 g serving
Ad 468x60
BLUE MOOSE OF BOULDER wins in 5 out of 10 nutrient categories
BLUE MOOSE OF BOULDER: 5
vs
BASIL PESTO: 4
(1 ties)
Overview
| Nutrient | BLUE MOOSE OF BOULDER | BASIL PESTO | Winner |
|---|---|---|---|
| Calories | 393 cal | 467 cal | |
| Protein | 7.1 g | 8.3 g | |
| Carbs | 7.1 g | 5 g | |
| Fat | 39.3 g | 45 g | |
| Fiber | 3.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE MOOSE OF BOULDER | BASIL PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 10 MG |
Minerals
| Mineral | BLUE MOOSE OF BOULDER | BASIL PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 250 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 571 MG | 883 MG |