BLUE MANGO VEGGIE BURGERS vs GRASS FED BEEF BURGERS
Nutrition comparison per 100 g serving
Ad 468x60
BLUE MANGO VEGGIE BURGERS wins in 5 out of 10 nutrient categories
BLUE MANGO VEGGIE BURGERS: 5
vs
GRASS FED BEEF BURGERS: 4
(1 ties)
Overview
| Nutrient | BLUE MANGO VEGGIE BURGERS | GRASS FED BEEF BURGERS | Winner |
|---|---|---|---|
| Calories | 173 cal | 235 cal | |
| Protein | 5.3 g | 17.7 g | |
| Carbs | 24.4 g | 0.6 g | |
| Fat | 6.1 g | 17.7 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE MANGO VEGGIE BURGERS | GRASS FED BEEF BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.6 MG | 0 MG |
Minerals
| Mineral | BLUE MANGO VEGGIE BURGERS | GRASS FED BEEF BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 12 MG | |
| Iron, Fe | 2.0 MG | 2.1 MG | |
| Sodium, Na | 195 MG | 347 MG |