BLUE MACHINE FRUIT vs CRANBERRY ALMOND SNACK NUT BARS
Nutrition comparison per 100 g serving
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BLUE MACHINE FRUIT wins in 8 out of 15 nutrient categories
BLUE MACHINE FRUIT: 8
vs
CRANBERRY ALMOND SNACK NUT BARS: 4
(3 ties)
Overview
| Nutrient | BLUE MACHINE FRUIT | CRANBERRY ALMOND SNACK NUT BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 475 cal | |
| Protein | 7.5 g | 12.5 g | |
| Carbs | 67.5 g | 47.5 g | |
| Fat | 12.5 g | 32.5 g | |
| Fiber | 7.5 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE MACHINE FRUIT | CRANBERRY ALMOND SNACK NUT BARS | Winner |
|---|---|---|---|
| Riboflavin | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 112.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUE MACHINE FRUIT | CRANBERRY ALMOND SNACK NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 172 MG | |
| Copper, Cu | 0.3 MG | 0 MG | |
| Iron, Fe | 11.8 MG | 2.5 MG | |
| Magnesium, Mg | 62 MG | 0 MG | |
| Potassium, K | 450 MG | 450 MG | Tie |
| Sodium, Na | 62 MG | 50 MG |