BLUE MACHINE FRUIT vs COOKIE DOUGH BARS
Nutrition comparison per 100 g serving
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BLUE MACHINE FRUIT wins in 7 out of 14 nutrient categories
BLUE MACHINE FRUIT: 7
vs
COOKIE DOUGH BARS: 6
(1 ties)
Overview
| Nutrient | BLUE MACHINE FRUIT | COOKIE DOUGH BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 380 cal | |
| Protein | 7.5 g | 40 g | |
| Carbs | 67.5 g | 34 g | |
| Fat | 12.5 g | 14 g | |
| Fiber | 7.5 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE MACHINE FRUIT | COOKIE DOUGH BARS | Winner |
|---|---|---|---|
| Riboflavin | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 112.5 MG | 0 MG |
Minerals
| Mineral | BLUE MACHINE FRUIT | COOKIE DOUGH BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 200 MG | |
| Copper, Cu | 0.3 MG | 0 MG | |
| Iron, Fe | 11.8 MG | 1.4 MG | |
| Magnesium, Mg | 62 MG | 0 MG | |
| Potassium, K | 450 MG | 220 MG | |
| Sodium, Na | 62 MG | 300 MG |