BLUE MACHINE BLEND OF 4 JUICES vs 100% JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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BLUE MACHINE BLEND OF 4 JUICES wins in 10 out of 18 nutrient categories
BLUE MACHINE BLEND OF 4 JUICES: 10
vs
100% JUICE FROM CONCENTRATE: 5
(3 ties)
Overview
| Nutrient | BLUE MACHINE BLEND OF 4 JUICES | 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 58 cal | 46 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 13.8 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE MACHINE BLEND OF 4 JUICES | 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Niacin | 10.7 MG | 0 MG | |
| Pantothenic acid | 5.8 MG | 0 MG | |
| Vitamin B-12 | 3.1 UG | 0 UG | |
| Vitamin B-6 | 1.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 26.2 MG | 25 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUE MACHINE BLEND OF 4 JUICES | 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 3 MG | |
| Phosphorus, P | 0 MG | 8 MG | |
| Potassium, K | 138 MG | 79 MG | |
| Sodium, Na | 4 MG | 6 MG |