BLUE LAVENDER SUPERFOOD LATTE BLEND vs FRUIT PUNCH
Nutrition comparison per 100 g serving
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FRUIT PUNCH wins in 4 out of 12 nutrient categories
BLUE LAVENDER SUPERFOOD LATTE BLEND: 3
vs
FRUIT PUNCH: 4
(5 ties)
Overview
| Nutrient | BLUE LAVENDER SUPERFOOD LATTE BLEND | FRUIT PUNCH | Winner |
|---|---|---|---|
| Calories | 455 cal | 20 cal | |
| Protein | 6.1 g | 0 g | |
| Carbs | 60.6 g | 5 g | |
| Fat | 30.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE LAVENDER SUPERFOOD LATTE BLEND | FRUIT PUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUE LAVENDER SUPERFOOD LATTE BLEND | FRUIT PUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 606 MG | 0 MG | |
| Sodium, Na | 121 MG | 18 MG |