BLUE ICING vs DESSERT SAUCE
Nutrition comparison per 100 g serving
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DESSERT SAUCE wins in 6 out of 10 nutrient categories
BLUE ICING: 1
vs
DESSERT SAUCE: 6
(3 ties)
Overview
| Nutrient | BLUE ICING | DESSERT SAUCE | Winner |
|---|---|---|---|
| Calories | 417 cal | 371 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 66.7 g | 51.4 g | |
| Fat | 16.7 g | 17.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUE ICING | DESSERT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 250 MG | 343 MG |