BLUE HILL vs ZOI

Nutrition comparison per 100 g serving

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BLUE HILL wins in 6 out of 10 nutrient categories

BLUE HILL: 6 vs ZOI: 3 (1 ties)

Overview

Nutrient	BLUE HILL	ZOI	Winner
Calories	67 cal	100 cal
Protein	2.7 g	7.1 g
Carbs	7.3 g	17.1 g
Fat	3 g	0 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BLUE HILL	ZOI	Winner
Vitamin C, total ascorbic acid	6 MG	2.1 MG

Mineral	BLUE HILL	ZOI
Calcium, Ca	100 MG	176 MG
Iron, Fe	0.2 MG	0 MG
Sodium, Na	147 MG	65 MG

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