BLUE HILL BAY vs WILD CAUGHT SOCKEYE SMOKED SALMON
Nutrition comparison per 100 g serving
Ad 468x60
BLUE HILL BAY wins in 4 out of 11 nutrient categories
BLUE HILL BAY: 4
vs
WILD CAUGHT SOCKEYE SMOKED SALMON: 2
(5 ties)
Overview
| Nutrient | BLUE HILL BAY | WILD CAUGHT SOCKEYE SMOKED SALMON | Winner |
|---|---|---|---|
| Calories | 125 cal | 158 cal | |
| Protein | 25 g | 22.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 2.7 g | 7.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE HILL BAY | WILD CAUGHT SOCKEYE SMOKED SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUE HILL BAY | WILD CAUGHT SOCKEYE SMOKED SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 368 MG | |
| Sodium, Na | 1,071 MG | 1,070 MG |