BLUE HILL BAY vs CAJUN SPICE SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
CAJUN SPICE SHRIMP wins in 5 out of 10 nutrient categories
BLUE HILL BAY: 3
vs
CAJUN SPICE SHRIMP: 5
(2 ties)
Overview
| Nutrient | BLUE HILL BAY | CAJUN SPICE SHRIMP | Winner |
|---|---|---|---|
| Calories | 304 cal | 94 cal | |
| Protein | 12.5 g | 21.2 g | |
| Carbs | 5.4 g | 0 g | |
| Fat | 25 g | 1.2 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE HILL BAY | CAJUN SPICE SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUE HILL BAY | CAJUN SPICE SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 3.2 MG | |
| Sodium, Na | 616 MG | 224 MG |