BLUE & GREEN COLOR MIX TOASTED RICE CEREAL vs BUNCH O' CINNAMON SQUARES SWEETENED WHEAT & RICE CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
BUNCH O' CINNAMON SQUARES SWEETENED WHEAT & RICE CEREAL wins in 12 out of 19 nutrient categories
BLUE & GREEN COLOR MIX TOASTED RICE CEREAL: 6
vs
BUNCH O' CINNAMON SQUARES SWEETENED WHEAT & RICE CEREAL: 12
(1 ties)
Overview
| Nutrient | BLUE & GREEN COLOR MIX TOASTED RICE CEREAL | BUNCH O' CINNAMON SQUARES SWEETENED WHEAT & RICE CEREAL | Winner |
|---|---|---|---|
| Calories | 375 cal | 415 cal | |
| Protein | 7.5 g | 7.3 g | |
| Carbs | 87.5 g | 78.1 g | |
| Fat | 0 g | 11.0 g | |
| Fiber | 0 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE & GREEN COLOR MIX TOASTED RICE CEREAL | BUNCH O' CINNAMON SQUARES SWEETENED WHEAT & RICE CEREAL | Winner |
|---|---|---|---|
| Folate, total | 80 UG | 0 UG | |
| Niacin | 5 MG | 16.1 MG | |
| Pantothenic acid | 1.3 MG | 0 MG | |
| Riboflavin | 0 MG | 1.5 MG | |
| Thiamin | 2 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4.9 UG | |
| Vitamin B-6 | 0.5 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 19.5 MG |
Minerals
| Mineral | BLUE & GREEN COLOR MIX TOASTED RICE CEREAL | BUNCH O' CINNAMON SQUARES SWEETENED WHEAT & RICE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 317 MG | |
| Iron, Fe | 13.3 MG | 14.6 MG | |
| Potassium, K | 75 MG | 220 MG | |
| Sodium, Na | 475 MG | 537 MG | |
| Zinc, Zn | 0 MG | 12.2 MG |