BLUE FONDANT vs CARAMEL APPLE KIT
Nutrition comparison per 100 g serving
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CARAMEL APPLE KIT wins in 5 out of 11 nutrient categories
BLUE FONDANT: 2
vs
CARAMEL APPLE KIT: 5
(4 ties)
Overview
| Nutrient | BLUE FONDANT | CARAMEL APPLE KIT | Winner |
|---|---|---|---|
| Calories | 436 cal | 440 cal | |
| Protein | 0 g | 2 g | |
| Carbs | 79.5 g | 66 g | |
| Fat | 12.8 g | 12 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE FONDANT | CARAMEL APPLE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUE FONDANT | CARAMEL APPLE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 120 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 51 MG | 0 MG | |
| Sodium, Na | 167 MG | 230 MG |