BLUE CRAB CLEAN vs BLACK TIGER SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
BLUE CRAB CLEAN wins in 5 out of 10 nutrient categories
BLUE CRAB CLEAN: 5
vs
BLACK TIGER SHRIMP: 3
(2 ties)
Overview
| Nutrient | BLUE CRAB CLEAN | BLACK TIGER SHRIMP | Winner |
|---|---|---|---|
| Calories | 87 cal | 115 cal | |
| Protein | 18 g | 20.4 g | |
| Carbs | 6 g | 0.9 g | |
| Fat | 1 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CRAB CLEAN | BLACK TIGER SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 2.1 MG |
Minerals
| Mineral | BLUE CRAB CLEAN | BLACK TIGER SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 53 MG | |
| Iron, Fe | 0.7 MG | 2.4 MG | |
| Sodium, Na | 293 MG | 150 MG |