BLUE CORNBREAD ORGANIC MIX vs BROWNIE MIX
Nutrition comparison per 100 g serving
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BLUE CORNBREAD ORGANIC MIX wins in 7 out of 12 nutrient categories
BLUE CORNBREAD ORGANIC MIX: 7
vs
BROWNIE MIX: 2
(3 ties)
Overview
| Nutrient | BLUE CORNBREAD ORGANIC MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 394 cal | |
| Protein | 7.4 g | 3.0 g | |
| Carbs | 74.1 g | 84.9 g | |
| Fat | 1.9 g | 6.1 g | |
| Fiber | 3.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CORNBREAD ORGANIC MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUE CORNBREAD ORGANIC MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 4.4 MG | |
| Potassium, K | 222 MG | 333 MG | |
| Sodium, Na | 1,000 MG | 273 MG |