BLUE CORN WITH FLAX SEEDS TORTILLA CHIPS WITH SEA SALT vs SPICY NACHO FLAVORED TORTILLA CHIPS
Nutrition comparison per 100 g serving
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BLUE CORN WITH FLAX SEEDS TORTILLA CHIPS WITH SEA SALT wins in 4 out of 12 nutrient categories
BLUE CORN WITH FLAX SEEDS TORTILLA CHIPS WITH SEA SALT: 4
vs
SPICY NACHO FLAVORED TORTILLA CHIPS: 3
(5 ties)
Overview
| Nutrient | BLUE CORN WITH FLAX SEEDS TORTILLA CHIPS WITH SEA SALT | SPICY NACHO FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 64.3 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CORN WITH FLAX SEEDS TORTILLA CHIPS WITH SEA SALT | SPICY NACHO FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUE CORN WITH FLAX SEEDS TORTILLA CHIPS WITH SEA SALT | SPICY NACHO FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 214 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 536 MG | 786 MG |