BLUE CORN TORTILLAS vs CHICKEN & CHEESE TAQUITOS
Nutrition comparison per 100 g serving
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CHICKEN & CHEESE TAQUITOS wins in 6 out of 10 nutrient categories
BLUE CORN TORTILLAS: 3
vs
CHICKEN & CHEESE TAQUITOS: 6
(1 ties)
Overview
| Nutrient | BLUE CORN TORTILLAS | CHICKEN & CHEESE TAQUITOS | Winner |
|---|---|---|---|
| Calories | 479 cal | 253 cal | |
| Protein | 12.5 g | 9.9 g | |
| Carbs | 83.3 g | 27.5 g | |
| Fat | 8.3 g | 12.1 g | |
| Fiber | 12.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CORN TORTILLAS | CHICKEN & CHEESE TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | BLUE CORN TORTILLAS | CHICKEN & CHEESE TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 110 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Sodium, Na | 42 MG | 813 MG |