BLUE CORN TORTILLA CHIPS vs WONTON CHIPS
Nutrition comparison per 100 g serving
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WONTON CHIPS wins in 6 out of 11 nutrient categories
BLUE CORN TORTILLA CHIPS: 1
vs
WONTON CHIPS: 6
(4 ties)
Overview
| Nutrient | BLUE CORN TORTILLA CHIPS | WONTON CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 67.9 g | 67.9 g | Tie |
| Fat | 25 g | 16.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CORN TORTILLA CHIPS | WONTON CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUE CORN TORTILLA CHIPS | WONTON CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 411 MG | 821 MG |