BLUE CORN TORTILLA CHIPS vs VEGGIE MEDLEY STRAWS
Nutrition comparison per 100 g serving
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VEGGIE MEDLEY STRAWS wins in 4 out of 10 nutrient categories
BLUE CORN TORTILLA CHIPS: 3
vs
VEGGIE MEDLEY STRAWS: 4
(3 ties)
Overview
| Nutrient | BLUE CORN TORTILLA CHIPS | VEGGIE MEDLEY STRAWS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 67.9 g | 57.1 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CORN TORTILLA CHIPS | VEGGIE MEDLEY STRAWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | BLUE CORN TORTILLA CHIPS | VEGGIE MEDLEY STRAWS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 411 MG | 893 MG |