BLUE CORN TORTILLA CHIP CUPS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 5 out of 10 nutrient categories
BLUE CORN TORTILLA CHIP CUPS: 4
vs
POTATO CHIPS: 5
(1 ties)
Overview
| Nutrient | BLUE CORN TORTILLA CHIP CUPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 535 cal | |
| Protein | 7.1 g | 7.0 g | |
| Carbs | 64.3 g | 51.2 g | |
| Fat | 25 g | 34.9 g | |
| Fiber | 3.6 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUE CORN TORTILLA CHIP CUPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 40 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 1,237 MG | |
| Sodium, Na | 411 MG | 535 MG |