BLUE CORN TACO SHELLS vs ULA TORTILLA
Nutrition comparison per 100 g serving
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ULA TORTILLA wins in 4 out of 10 nutrient categories
BLUE CORN TACO SHELLS: 3
vs
ULA TORTILLA: 4
(3 ties)
Overview
| Nutrient | BLUE CORN TACO SHELLS | ULA TORTILLA | Winner |
|---|---|---|---|
| Calories | 462 cal | 479 cal | |
| Protein | 7.7 g | 12.5 g | |
| Carbs | 53.9 g | 83.3 g | |
| Fat | 26.9 g | 8.3 g | |
| Fiber | 11.5 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUE CORN TACO SHELLS | ULA TORTILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 0 MG | 42 MG |