BLUE CORN POPCORN vs CONFETTI BLUE FUDGE-COATED PRETZEL RODS WITH SPRINKLES
Nutrition comparison per 100 g serving
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CONFETTI BLUE FUDGE-COATED PRETZEL RODS WITH SPRINKLES wins in 6 out of 12 nutrient categories
BLUE CORN POPCORN: 3
vs
CONFETTI BLUE FUDGE-COATED PRETZEL RODS WITH SPRINKLES: 6
(3 ties)
Overview
| Nutrient | BLUE CORN POPCORN | CONFETTI BLUE FUDGE-COATED PRETZEL RODS WITH SPRINKLES | Winner |
|---|---|---|---|
| Calories | 429 cal | 458 cal | |
| Protein | 7.1 g | 8.3 g | |
| Carbs | 50 g | 70.8 g | |
| Fat | 28.6 g | 18.8 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CORN POPCORN | CONFETTI BLUE FUDGE-COATED PRETZEL RODS WITH SPRINKLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUE CORN POPCORN | CONFETTI BLUE FUDGE-COATED PRETZEL RODS WITH SPRINKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 208 MG | |
| Sodium, Na | 446 MG | 521 MG |