BLUE CORN ORGANIC TORTILLA CUPZ vs DIP STYLE POTATO CHIPS
Nutrition comparison per 100 g serving
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DIP STYLE POTATO CHIPS wins in 6 out of 12 nutrient categories
BLUE CORN ORGANIC TORTILLA CUPZ: 3
vs
DIP STYLE POTATO CHIPS: 6
(3 ties)
Overview
| Nutrient | BLUE CORN ORGANIC TORTILLA CUPZ | DIP STYLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 508 cal | |
| Protein | 7.1 g | 7.5 g | |
| Carbs | 64.3 g | 50.8 g | |
| Fat | 25 g | 33.8 g | |
| Fiber | 3.6 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CORN ORGANIC TORTILLA CUPZ | DIP STYLE POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUE CORN ORGANIC TORTILLA CUPZ | DIP STYLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 411 MG | 846 MG |