BLUE CORN ORGANIC TORTILLA CHIPS WITH SESAME SEEDS vs POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
BLUE CORN ORGANIC TORTILLA CHIPS WITH SESAME SEEDS wins in 6 out of 10 nutrient categories
BLUE CORN ORGANIC TORTILLA CHIPS WITH SESAME SEEDS: 6
vs
POTATO CHIPS: 3
(1 ties)
Overview
| Nutrient | BLUE CORN ORGANIC TORTILLA CHIPS WITH SESAME SEEDS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 529 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 64.3 g | 54.7 g | |
| Fat | 25 g | 30.0 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CORN ORGANIC TORTILLA CHIPS WITH SESAME SEEDS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | BLUE CORN ORGANIC TORTILLA CHIPS WITH SESAME SEEDS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 411 MG | 882 MG |