BLUE CORN ORGANIC TORTILLA CHIPS WITH SESAME SEED vs NACHO CHEESE FLAVORED TORTILLA CHIPS
Nutrition comparison per 100 g serving
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NACHO CHEESE FLAVORED TORTILLA CHIPS wins in 4 out of 11 nutrient categories
BLUE CORN ORGANIC TORTILLA CHIPS WITH SESAME SEED: 3
vs
NACHO CHEESE FLAVORED TORTILLA CHIPS: 4
(4 ties)
Overview
| Nutrient | BLUE CORN ORGANIC TORTILLA CHIPS WITH SESAME SEED | NACHO CHEESE FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 53.6 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CORN ORGANIC TORTILLA CHIPS WITH SESAME SEED | NACHO CHEESE FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUE CORN ORGANIC TORTILLA CHIPS WITH SESAME SEED | NACHO CHEESE FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 29 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Potassium, K | 114 MG | 268 MG | |
| Sodium, Na | 411 MG | 679 MG |