BLUE CORN ORGANIC TORTILLA CHIPS WITH SEA SALT vs ROSEMARY HERB OVEN BAKED LENTIL CRACKERS
Nutrition comparison per 100 g serving
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ROSEMARY HERB OVEN BAKED LENTIL CRACKERS wins in 7 out of 10 nutrient categories
BLUE CORN ORGANIC TORTILLA CHIPS WITH SEA SALT: 1
vs
ROSEMARY HERB OVEN BAKED LENTIL CRACKERS: 7
(2 ties)
Overview
| Nutrient | BLUE CORN ORGANIC TORTILLA CHIPS WITH SEA SALT | ROSEMARY HERB OVEN BAKED LENTIL CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 67.9 g | 67.9 g | Tie |
| Fat | 21.4 g | 7.1 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUE CORN ORGANIC TORTILLA CHIPS WITH SEA SALT | ROSEMARY HERB OVEN BAKED LENTIL CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 50 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 154 MG | 514 MG | |
| Sodium, Na | 286 MG | 536 MG |