BLUE CORN ORGANIC TORTILLA CHIPS WITH FLAX SEED vs POTATO CHIPS CROUSTILLES SWEET ONION OIGNON DOUX
Nutrition comparison per 100 g serving
Ad 468x60
BLUE CORN ORGANIC TORTILLA CHIPS WITH FLAX SEED wins in 5 out of 10 nutrient categories
BLUE CORN ORGANIC TORTILLA CHIPS WITH FLAX SEED: 5
vs
POTATO CHIPS CROUSTILLES SWEET ONION OIGNON DOUX: 4
(1 ties)
Overview
| Nutrient | BLUE CORN ORGANIC TORTILLA CHIPS WITH FLAX SEED | POTATO CHIPS CROUSTILLES SWEET ONION OIGNON DOUX | Winner |
|---|---|---|---|
| Calories | 500 cal | 525 cal | |
| Protein | 10.7 g | 7.5 g | |
| Carbs | 60.7 g | 57.5 g | |
| Fat | 25 g | 30 g | |
| Fiber | 3.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CORN ORGANIC TORTILLA CHIPS WITH FLAX SEED | POTATO CHIPS CROUSTILLES SWEET ONION OIGNON DOUX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 22.5 MG |
Minerals
| Mineral | BLUE CORN ORGANIC TORTILLA CHIPS WITH FLAX SEED | POTATO CHIPS CROUSTILLES SWEET ONION OIGNON DOUX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 50 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Sodium, Na | 286 MG | 450 MG |