BLUE CORN ORGANIC TORTILLA CHIPS vs ORGANIC PRETZEL STICKS
Nutrition comparison per 100 g serving
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BLUE CORN ORGANIC TORTILLA CHIPS wins in 5 out of 11 nutrient categories
BLUE CORN ORGANIC TORTILLA CHIPS: 5
vs
ORGANIC PRETZEL STICKS: 4
(2 ties)
Overview
| Nutrient | BLUE CORN ORGANIC TORTILLA CHIPS | ORGANIC PRETZEL STICKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 357 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 60 g | 75 g | |
| Fat | 23.3 g | 3.6 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CORN ORGANIC TORTILLA CHIPS | ORGANIC PRETZEL STICKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUE CORN ORGANIC TORTILLA CHIPS | ORGANIC PRETZEL STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 36 MG | |
| Iron, Fe | 3.3 MG | 1.4 MG | |
| Potassium, K | 310 MG | 179 MG | |
| Sodium, Na | 183 MG | 464 MG |