BLUE CORN ORGANIC TORTILLA CHIPS vs KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
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BLUE CORN ORGANIC TORTILLA CHIPS wins in 5 out of 10 nutrient categories
BLUE CORN ORGANIC TORTILLA CHIPS: 5
vs
KETTLE COOKED POTATO CHIPS: 2
(3 ties)
Overview
| Nutrient | BLUE CORN ORGANIC TORTILLA CHIPS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 514 cal | |
| Protein | 7.1 g | 5.7 g | |
| Carbs | 53.6 g | 57.1 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CORN ORGANIC TORTILLA CHIPS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | BLUE CORN ORGANIC TORTILLA CHIPS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 429 MG | 657 MG |