BLUE CORN ORGANIC TORTILLA CHIP BOWLS vs VALUED NATURALS
Nutrition comparison per 100 g serving
Ad 468x60
VALUED NATURALS wins in 5 out of 11 nutrient categories
BLUE CORN ORGANIC TORTILLA CHIP BOWLS: 1
vs
VALUED NATURALS: 5
(5 ties)
Overview
| Nutrient | BLUE CORN ORGANIC TORTILLA CHIP BOWLS | VALUED NATURALS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 64.3 g | 67.9 g | |
| Fat | 25 g | 10.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CORN ORGANIC TORTILLA CHIP BOWLS | VALUED NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUE CORN ORGANIC TORTILLA CHIP BOWLS | VALUED NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 411 MG | 750 MG |