BLUE CORN MAIZ TOTOPOS CORN TORTILLA CHIPS vs SOUTHERN HOME
Nutrition comparison per 100 g serving
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BLUE CORN MAIZ TOTOPOS CORN TORTILLA CHIPS wins in 6 out of 12 nutrient categories
BLUE CORN MAIZ TOTOPOS CORN TORTILLA CHIPS: 6
vs
SOUTHERN HOME: 4
(2 ties)
Overview
| Nutrient | BLUE CORN MAIZ TOTOPOS CORN TORTILLA CHIPS | SOUTHERN HOME | Winner |
|---|---|---|---|
| Calories | 467 cal | 536 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 60 g | 53.6 g | |
| Fat | 23.3 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CORN MAIZ TOTOPOS CORN TORTILLA CHIPS | SOUTHERN HOME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUE CORN MAIZ TOTOPOS CORN TORTILLA CHIPS | SOUTHERN HOME | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 0 MG | |
| Iron, Fe | 6.7 MG | 1.3 MG | |
| Potassium, K | 290 MG | 0 MG | |
| Sodium, Na | 800 MG | 482 MG |