BLUE CORN CHIPS vs ONE POUNDER EXTRA THIN PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
ONE POUNDER EXTRA THIN PRETZELS wins in 8 out of 14 nutrient categories
BLUE CORN CHIPS: 4
vs
ONE POUNDER EXTRA THIN PRETZELS: 8
(2 ties)
Overview
| Nutrient | BLUE CORN CHIPS | ONE POUNDER EXTRA THIN PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 393 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 64.3 g | 82.1 g | |
| Fat | 21.4 g | 3.6 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CORN CHIPS | ONE POUNDER EXTRA THIN PRETZELS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | BLUE CORN CHIPS | ONE POUNDER EXTRA THIN PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 375 MG | 2,036 MG |