BLUE CORN CHIPS vs NABISCO
Nutrition comparison per 100 g serving
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NABISCO wins in 6 out of 11 nutrient categories
BLUE CORN CHIPS: 4
vs
NABISCO: 6
(1 ties)
Overview
| Nutrient | BLUE CORN CHIPS | NABISCO | Winner |
|---|---|---|---|
| Calories | 536 cal | 467 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 64.3 g | 70 g | |
| Fat | 21.4 g | 16.7 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CORN CHIPS | NABISCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | BLUE CORN CHIPS | NABISCO | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 375 MG | 567 MG |