BLUE CHEEZE DRESSING vs BUFFALO RANCH YOGURT DRESSING & DIP
Nutrition comparison per 100 g serving
Ad 468x60
BUFFALO RANCH YOGURT DRESSING & DIP wins in 6 out of 11 nutrient categories
BLUE CHEEZE DRESSING: 1
vs
BUFFALO RANCH YOGURT DRESSING & DIP: 6
(4 ties)
Overview
| Nutrient | BLUE CHEEZE DRESSING | BUFFALO RANCH YOGURT DRESSING & DIP | Winner |
|---|---|---|---|
| Calories | 400 cal | 167 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 10 g | 6.7 g | |
| Fat | 43.3 g | 15 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CHEEZE DRESSING | BUFFALO RANCH YOGURT DRESSING & DIP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUE CHEEZE DRESSING | BUFFALO RANCH YOGURT DRESSING & DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 33 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 10 MG | 100 MG | |
| Sodium, Na | 867 MG | 700 MG |