BLUE CHEESE YOGURT DRESSING & DIP vs CLASSIC HUMMUS SINGLES
Nutrition comparison per 100 g serving
Ad 468x60
BLUE CHEESE YOGURT DRESSING & DIP wins in 5 out of 11 nutrient categories
BLUE CHEESE YOGURT DRESSING & DIP: 5
vs
CLASSIC HUMMUS SINGLES: 4
(2 ties)
Overview
| Nutrient | BLUE CHEESE YOGURT DRESSING & DIP | CLASSIC HUMMUS SINGLES | Winner |
|---|---|---|---|
| Calories | 167 cal | 254 cal | |
| Protein | 3.3 g | 5.6 g | |
| Carbs | 3.3 g | 14.1 g | |
| Fat | 16.7 g | 19.7 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CHEESE YOGURT DRESSING & DIP | CLASSIC HUMMUS SINGLES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUE CHEESE YOGURT DRESSING & DIP | CLASSIC HUMMUS SINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 28 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 67 MG | 99 MG | |
| Sodium, Na | 767 MG | 366 MG |