BLUE CHEESE VEGGIE DIP vs DAIRY FRESH
Nutrition comparison per 100 g serving
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DAIRY FRESH wins in 4 out of 11 nutrient categories
BLUE CHEESE VEGGIE DIP: 2
vs
DAIRY FRESH: 4
(5 ties)
Overview
| Nutrient | BLUE CHEESE VEGGIE DIP | DAIRY FRESH | Winner |
|---|---|---|---|
| Calories | 500 cal | 105 cal | |
| Protein | 3.3 g | 12.3 g | |
| Carbs | 3.3 g | 3.5 g | |
| Fat | 50 g | 8.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CHEESE VEGGIE DIP | DAIRY FRESH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUE CHEESE VEGGIE DIP | DAIRY FRESH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 263 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 733 MG | 96 MG |