BLUE CHEESE STUFFED OLIVES vs FRESH MINI CLASSIC GARDEN SALAD
Nutrition comparison per 100 g serving
Ad 468x60
FRESH MINI CLASSIC GARDEN SALAD wins in 6 out of 12 nutrient categories
BLUE CHEESE STUFFED OLIVES: 4
vs
FRESH MINI CLASSIC GARDEN SALAD: 6
(2 ties)
Overview
| Nutrient | BLUE CHEESE STUFFED OLIVES | FRESH MINI CLASSIC GARDEN SALAD | Winner |
|---|---|---|---|
| Calories | 200 cal | 141 cal | |
| Protein | 0 g | 1.4 g | |
| Carbs | 6.7 g | 4.9 g | |
| Fat | 16.7 g | 12.7 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CHEESE STUFFED OLIVES | FRESH MINI CLASSIC GARDEN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUE CHEESE STUFFED OLIVES | FRESH MINI CLASSIC GARDEN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 42 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 1,333 MG | 254 MG |