BLUE CHEESE STUFFED OLIVES vs ORGANIC ARAME & GINGER KRAUT
Nutrition comparison per 100 g serving
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ORGANIC ARAME & GINGER KRAUT wins in 5 out of 8 nutrient categories
BLUE CHEESE STUFFED OLIVES: 1
vs
ORGANIC ARAME & GINGER KRAUT: 5
(2 ties)
Overview
| Nutrient | BLUE CHEESE STUFFED OLIVES | ORGANIC ARAME & GINGER KRAUT | Winner |
|---|---|---|---|
| Calories | 420 cal | 19 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 7.7 g | |
| Fat | 50 g | 0 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CHEESE STUFFED OLIVES | ORGANIC ARAME & GINGER KRAUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 34.6 MG |
Minerals
| Mineral | BLUE CHEESE STUFFED OLIVES | ORGANIC ARAME & GINGER KRAUT | Winner |
|---|---|---|---|
| Sodium, Na | 580 MG | 692 MG |