BLUE CHEESE STUFFED OLIVES vs SPANISH OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
SPANISH OLIVES wins in 4 out of 10 nutrient categories
BLUE CHEESE STUFFED OLIVES: 2
vs
SPANISH OLIVES: 4
(4 ties)
Overview
| Nutrient | BLUE CHEESE STUFFED OLIVES | SPANISH OLIVES | Winner |
|---|---|---|---|
| Calories | 381 cal | 167 cal | |
| Protein | 19.1 g | 0 g | |
| Carbs | 9.5 g | 6.7 g | |
| Fat | 28.6 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CHEESE STUFFED OLIVES | SPANISH OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUE CHEESE STUFFED OLIVES | SPANISH OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,095 MG | 2,200 MG |